Monday

Breakfast: Andy omelet, english muffin with soy butter and sugar-free blackberry jelly, water.

Snack: half cup cottage cheese, cup of BB cherry vanilla yogurt, cup of blueberry herbal tea.

Lunch: South Beach Southwestern Chicken wraps, can of diet ginger ale. Big K canned diet sodas come in a lot of flavors, and they're really cheap. I don't see how anyone can compete.

Snack: half cup cottage cheese, cup of yogurt, glass of water.

Dinner: EFL barbecue chicken pizza, peas, bottle of water.

Snack: EFL cheesecake with blueberry topping and cool whip, bottle of water.